Be yourself! everyone else is already taken!
Lead the Life Only You Were Born to Live!
Live Authentically. Connect Deeply. Express from Within.
Are you fully being you… or simply performing a version the world expects?
You’re not here to blend in. You’re here to become.
To lead. To inspire. To live fully and soulfully, from the inside out.
Whether you're navigating your own transformation, deepening connection with your partner, guiding students and communities, or leading teams and organizations—the journey is the same:
→ From disconnection to soulful presence
→ From confusion to clarity
→ From autopilot to authorship of your life
It's Time for The Switch
Switch Your State. Shift Your Life.
What if you could move from stress to calm, confusion to clarity, stuck to unstuck—in under 60 seconds?
Not someday. Not after years of practice. Right now. In the moments that matter most.
Radka works with individuals and organisations ready to step out of fragmented living and into deep alignment:
Through a transformational framework that blends ancient wisdom (yoga, shamanism, breathwork) with modern mastery (NLP, coaching, conscious communication)—I facilitate The Switch:
The moment where you stop performing and start being.
The moment where external success meets internal alignment.
The moment where you reclaim your capacity to dream—and weave that dream into reality.
We all carry a story about who we are.
But is yours uplifting and empowering? Or quietly limiting and exhausting? Whatever your story, the more times you tell it, the more you will believe it. And by accepting it, you will unconsciously shape your life around it.
Your story doesn't need a rewrite—just a conscious dreaming, with you as the main character. One who leads with truth, love, purpose… and presence.
Change your story, change your life!
It begins with one small, powerful step: awareness.
Followed by intention, connection, and authentic action.
Are you ready to awaken the next version of your life and legacy? Are you ready to come from the spotlight of the stress to soulful presence?
Let’s begin your transformation—from within.
4.9/5 star reviews
Global Transformation — Powerful results from individuals across the world
What People Say
“Radka helped me find calm behind the curtain—I perform better and live better.”
– Private Coach Client
“I didn’t know how much I was carrying… until Radka helped me let it go.”
– Celebrity Public Figure
step out of the script - step into your self
Any of this sound like you?
Inside of You:
❍ You feel misunderstood and imprisoned by the heaviness of your own mask—alone, even in rooms full of people who admire you
❍ Your life looks successful on the outside, but inside… something's stuck
❍ You're juggling roles without ever truly landing in yourself
In Your Relationship:
❍ Your relationship lacks real depth, and you're craving soul-level connection
❍ You struggle to communicate vulnerably without conflict or withdrawal
❍ You long to grow together, not just side by side, to trust each other and connect deeply.
At Work/ Businesses:
❍ Your team (or you are part of a team) is talented but stressed, reactive, and struggling with communication
❍ Productivity is suffering because people aren't present or aligned including you sometimes.
❍ You want to lead consciously, but don't have the tools or framework
Your journey begins here
Five doors. One Centre.
Choose Your Door
Every path leads home.
Wherever you are right now, there is a doorway waiting for you.
What if one small shift could change what happens next?
Stress...
Pressure...
Conflict...
Overwhelm...
Disconnection...
...we all carry them. The Switch is a way of noticing what’s happening within you and choosing a different state, through the body, the mind and the dream on the path of life.
Some people come to release tension in the body. Some come for a private space to be fully themselves. Some come to bring the Switch to a school, a team or an organisation. Each door opens a different path, and all of them lead to the same place: the aligned Self, where the Switch happens and tension becomes intention.
release the tension. feel like yourself again
The Wellbeing Sanctuary
Your body often holds what your mind can’t put down. Through beauty treatments, massage therapy, yoga, breathwork and meditation, you’ll find a space to rest, restore your energy, and reconnect with yourself. Every treatment is tailored to what you need, and guided by over 15 years of professional experience.
Skipton on Mondays. Earby on Tuesdays. Mobile treatments by arrangement.
Break through
The DreamWeaver
An 8-session breakthrough journey into your inner world — your values, dreams, self-image, beliefs, inner programmes and the perceptions shaping your choices. Through deep self-exploration and quantum coaching, we work with mind, emotions and energy to create meaningful shifts from within. Tailored for individuals, groups and teams, the journey can unfold online or in person, including as an immersive retreat.
WELL-BEING FOR SCHOOLS & ORGANISATIONS
SWITCH
What do you do if your world tips Upside-Down?
The Switch is a self-regulation system that gives people practical tools to recognise what is happening within them and shift their state, change their response and make better choices — sometimes in less than 60 seconds. For schools, teams and organisations, it becomes a shared language for self-regulation, communication and conscious choice.
A SIGNATURE BLUEPRINT RETREAT
Keep The Doctor Away
A signature retreat built around a proven blueprint of movement, nourishment, holistic practices, massage and nature — bringing together wisdom from multiple disciplines to help you reconnect with your body & restore your energy. Step away, learn, restore and take the practices home with you — because keeping the doctor away starts with how you live every day.
The cocoon
THE SOVEREIGN SPACE
Step beyond the role, the expectations and the mask. Enter a private space of deep safety, truth and presence where you can simply be yourself. A private, judgment-free sanctuary to remove the mask, be fully yourself, and explore what becomes possible when you no longer have to perform.
it's time for the switch: shift your inner world, reclaim your dream life
I used to struggle with exactly the same thing.
Before I was a trusted 'space holder' for transformation … I was quietly struggling.
From the outside, I was strong, capable, and driven. But inside, I was unraveling.
❍ I couldn’t express myself authentically, and it left me feeling isolated and unheard.
❍ I walked a tightrope between being assertive and being empathetic—and often fell into conflict.
❍ I was excelling in roles, but disconnecting from myself.
❍ I longed for meaningful connection—but didn’t know how to create it without over-giving or withdrawing.
❍ And while I looked composed, inside I was wrestling with doubt, fear, and emotional fatigue.
Then came The Switch.
I made a conscious decision to stop performing and start communicating with care, candor, and presence. I mastered the art of conscious communication—first with myself, then with others.
What followed was radical alignment: deeper relationships, clearer leadership, and unshakable inner peace.
Now, I facilitate space for individuals to experience that same inner shift. I create a safe, non-judgmental space for you to reignite your capacity to dream and build lives —and organizations—that are not just successful, but soulfully aligned.
Your next level of evolution doesn’t require burnout. It requires truth, strategy, and connection.
Today, I invite you to embark on this path too – with knowledge, support, love and compassion.
meet The supernova who awakens the life you were meant to live
Hi, it's Radka here!
You can be wildly successful and still feel like you’ve forgotten your own dream.
You can lead others and still feel disconnected from your voice. You can live in luxury and still be searching for a deeper sense of self.
So often, those who appear to have it all are quietly struggling. On the outside, you are a leader, an achiever, a creator. But inside, you’re wrestling with doubt, emotional fatigue, and the feeling that something essential is missing.
That essential piece is the vision of what’s truly possible.
That’s where I come in.
As a mother of two incredible boys with additional needs, I've lived the lessons of empathy, resilience, and grace under pressure. They have been my greatest teachers in communication and unconditional love & connection—values I now bring into every coaching room, stage, school and screen.
I wasn't just born a dreamer. I am Radka The Supernova DreamWeaver - a guide for the rebirth of light.
My work is the alchemy of awareness, energy, and embodiment - where endings become beginnings, and truth awakens through transformation. What I know to be true is this: You don’t need to be fixed. You just need a safe space to re-engage your imagination, tap into your inner potential and remember the whispers of your soul.
Through my signature methods, I facilitate that re-connection to the authentic “Self” beneath all the roles you play. My work sparks you to move beyond surface success to reignite your capacity to dream, and then weave that vision into a life of grounded power, deep truth, and soulful alignment, so you can live that dream life!
Credentials & The Power to Activate Your Switch:
Certified Master of Transformation: I hold advanced certification as a Master Coach and NLP Practitioner, giving me the tools to facilitate your rapid inner shift.
Specialist in The Switch: My expertise lies in Emotional Intelligence and Transformational Communication, helping you bridge the gap between your outer success and your inner voice.
25+ Years of Experience: Over 25 years in Personal Development, and 15+ years as a professional Holistic and Beauty Therapist, providing the foundation for unshakable Inner Alignment.
introducing
The Perfect Experience For You
Open Day at The house of hair & make up at earby
On the 8th of November
Between 11am & 2pm
What you will experience:
A Goodie Bag
Bag full of surprizes.Raffle Prizes
Massages, hair do and a lot more to be won.Nibbles & Drinks
A great opportunity to connect with others and check Christmas packages.Tips on self care & hair
We will share tips on self care and hair do ideal for the festive season.
"The best masseuse!"
"Radka is the best masseuse I have ever had the honour to be massaged by. I have travelled all around the world and had experienced different massages but Radka somehow 'feels' the body and knows exactly what it needs, where it needs it and how much it needs it. I feel lighter and worked out for days after seeing her." - Cara
Join a guided sound journey, at Polyworks Studio
Group available on Thursdays - 19.00 - 20.00
1 on 1 available on Mondays - 17.30 - 20.30
What you will experience:
A Themed Sound Healing Journey
Each session is guided by a unique theme and delivered as an immersive sound healing journey using shamanic drum, sound bowls, chimes, shakers, and other instruments.Deep Relaxation & Nervous System Regulation
Through gentle breathing techniques and guided yoga movements, your nervous system is soothed and stress naturally dissolves.Guided Meditation & Inner Exploration
A guided meditation supports inner awareness, emotional release, and deeper connection with yourself as the sounds work on a subconscious level.A Unique Experience Every Time
Every session is intuitively created from the group energy, making it unique and deeply personal experience.
"A space of trust!"
"Radka creates such a space that it opens invisible inner doors and one can communicate from the heart without being or feeling judged in a group space." - Vesi
Join Radka twice a month for moon yoga experience on youtube
Every Month on a New & a Full Moon
on YouTube live
What you will experience:
Catch Up Live & Do Yoga With Radka in Real Time or Watch The Recordings
A fun and interactive sessions where strength and flexibility is build and inner shifts, release, and self-awareness can unfold naturally.Opening Deep and Nurturing Self connection
The sessions are mixture of fun, energy and calm performance where the soul is nurtured and a refection and deeper connection arise naturally.Yoga, Meditation & Nature
Twice a month yoga and meditation practices surrounded by Radka's garden or house peaceful natural landscapes.Recordings are Available on The Channel Afterwards
Once the session is done I upload the recording for you to catch up in your free time. Each session is different and unique. You can experience different styles of yoga asana, breathwork and meditation, and even massage tutorials on the channel.
"Magical space!"
"Radka creates a magical space that encourages one to become 'naked' on a soul level. All the group members open up and connect on a deeper level." - Katya
Anahata
Anahata
💚 The Heart Chakra: Love, Connection, and Inner Harmony
As energy rises from grounding, flow, and personal power, we arrive at the centre of balance and integration — the Heart Chakra. This is where strength softens, boundaries open, and love becomes a conscious choice rather than a reaction.
In the chakra system, the Heart Chakra is the fourth main energy centre and the energetic bridge between the lower (physical) and upper (spiritual) chakras. While the lower chakras help us survive, feel, and act, the Heart Chakra teaches us how to relate, connect, and love — starting with ourselves.
Where the Solar Plexus asks “Who am I and how do I act?”, the Heart Chakra gently asks:
“Can I accept myself and others as we are?”
This chakra invites us into coherence — between mind and body, self and other, giving and receiving.
The Heart Chakra – Centre of Love and Balance
The Heart Chakra, known in Sanskrit as Anahata, governs compassion, empathy, and emotional balance. It is the space where personal power meets tenderness, and where relationships become mirrors for growth rather than struggle.
🕉️ Meaning and Symbolism
Sanskrit Name: Anahata
Translation: “Unstruck” or “unhurt sound” — the sound of universal love
Location: Centre of the chest, near the heart
Element: Air
Color: Green (sometimes pink) — symbolising healing, harmony, and unconditional love
Shape: Two intersecting triangles within a lotus — representing balance between masculine and feminine, earth and spirit
Number of Petals: Twelve, associated with qualities such as love, compassion, forgiveness, and peace
Seed Sound (Bija Mantra): YAM
The air element gives Anahata its expansive nature. Like breath, love must move freely — inhaled and exhaled — to remain alive and nourishing.
What the Heart Chakra Governs
Physically, the Heart Chakra influences the heart, lungs, chest, shoulders, arms, and immune system.
Emotionally and energetically, it governs:
Love and compassion
Emotional balance and forgiveness
Connection and intimacy
Grief, loss, and healing
Ability to give and receive
When the Heart Chakra is balanced, we feel open, calm, and connected. We relate without losing ourselves and offer compassion without self-sacrifice.
When Anahata is imbalanced, we may experience:
Emotional withdrawal or over-attachment
Fear of vulnerability or intimacy
Grief held in the body
People-pleasing or emotional boundaries that are too rigid
Feelings of loneliness, bitterness, or mistrust
Balancing the Heart Chakra
The Heart Chakra responds best to practices that cultivate openness, breath, and kindness — both inwardly and outwardly.
Supportive practices include:
Yoga postures such as Heart Openers, Camel, Bridge, Cobra, and gentle backbends
Breathwork focused on the chest and lungs
Loving-kindness (Metta) meditation
Gratitude practices and forgiveness rituals
Affirmations such as “I am open to love,” “I give and receive freely,” or “I forgive with compassion”
True heart balance does not mean constant openness — it means conscious choice.
The Wisdom of the Heart Chakra
Anahata teaches us that love is not weakness — it is intelligence. Compassion does not erase boundaries; it refines them. When the heart is balanced, we stop protecting ourselves through control or avoidance and begin relating from presence and truth.
This chakra reminds us that healing happens not through force, but through acceptance and connection.
Reflect & Integrate
Take a moment to reflect on your relationship with the Heart Chakra:
How easily do you give love — and how easily do you receive it?
Where in your life might forgiveness soften tension or heaviness?
What would it feel like to meet yourself with the same compassion you offer others?
💚 Heart Chakra Meditation | Anahata
The Heart Chakra is the meeting point between strength and softness.
It is where power learns compassion and where protection can gently melt into trust.
Take a moment to pause.
Place one hand on your heart and one on your belly.
Notice your breath — not to change it, only to feel it.
Ask yourself:
Where in my life am I open to love, and where am I still guarding?
How do I give love — and do I allow myself to receive it fully?
What would soften if I met myself with more compassion today?
The heart does not ask for perfection.
It asks for presence.
Move gently today.
Breathe into your chest.
Let connection begin with you.
Continue Your Journey
Inside the Radka&Life Membership, you’ll find heart-centred practices designed to support emotional balance, connection, and inner harmony — including yoga, breathwork, and meditations that gently awaken the Heart Chakra.
If you feel called to live and lead from an open, grounded heart, you are warmly invited to join us. 💚
👉 Join the Membership Here (link coming soon)
Dear reader,
writing this blog is very joyful adventure for me. I started with articles from my past and coming to the heart chakra I found myself very connected with it. I am working currently on it subconsciously. This is a space where one will return on and off as it is our center and its balance is very important for balanced, happy and joyful life. All the emotions are expressed and recycled through the heart. I will allow myself to stay in the heart center space for a little longer. I started bridging the heart with the upper chakras through the introduction of the headstand in the previous article. I really want to share with you a few more stories from this space before I move forward. I just changed the entire websites and removed some of the pages. I am not going to start the membership yet. Not sure if I will ever start it as considering building an app. Everything is changing so fast in the online space. Instead of the membership I will introduce one course around the chakras. I recorded it in 2021 straight after I graduated as a 200 hours yoga teacher. The chakras fascinated me from the very beginning and I embarked on an educational journey through quite a few courses about them. Every year I join practical and theory courses about them. I am currently on such one - a deep dive of Muladhara with Mudra Verma. The work that I do on myself affects my work and energy flow, my mind, perception, consciousness, emotions and life experiences. Does not matter if I do clean eating or deep dive breathwork or a course work. The results ripple out. I do not train daily and more into cycle of a certain months. I upgraded my chakra knowledge immensely since I created that chakra course in 2021. The course is great and delivered amazing results for me just that my imposter syndrome or perfectualism did not allow me to publish it until now. I did substantial research on each chakra when I was designing the course back then and recorded all of the sessions in one single day. I hired a village hall and started at 9 am and finished at around 9 pm. I took 10 min break just to change the cloths in between and 20 min lunch break to eat something small. When you invest in this course I recommend you to start it slowly and then to repeat it. Do the recording on each chakra every day for a week - full 7 days and then go to the next one. Once you finish them all, take a day off and do all the chakras from the first to the last with a mini 5-10 min toilet brake between them, including the 2 hours 7 chakras class. The result will be astonishing. I do not use my glasses since then and I could not drive without them before that day as all of the lights used to be blurry for me. There is a headstand as part of the series of course 🙃. I am nearly done uploading it. I am not sure how to name it but however I name it, it will help you come back to center and align your energy, mind, body and spirit. It will improve your flexibility and strength and will give you knowledge on the chakra system. I am considering to gift my blog readers with a discounted link. I do not advertise the blog in any way, neither do I have started the email campaigns and I am so happy that so many of you constantly check on my blog without any announcements. I am very grateful that someone is reading my work and life. I sincerely hope that it is of benefit to you and your loved ones in any good way.
And, voala. Here is the course. Finally uploaded and ready to be used. Enjoy the journey. Embark on the first steps with this phenomenal self practice. Here is the link:
All my blog fans and readers can use the code ALIGN at the check out and will receive £100 off. The code is valid until end of September 2026. Make sure to take advantage of it.
I will be back with more stories soon,
Radka xxx
Subscribe to our Mailing List
And that's just a peek at what we offer. Be the first to know about our events, retreats, products, blog articles and well-being tips straight to your inbox.
Copyrights 2026 | Radka & Life™ | Terms & Conditions